Kiwifruit - KIWIFRUIT

kiwifruit | kiwi fruit

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Kiwifruit Recipes

Chicken Breast with Kiwifruit

Chicken breast is poached with leek and celery, and served on a bed of kiwifruit with a citrus sauce for a light entree.
Prep Time: 15 minutes
Cook Time: 25 minutes
Total Time: 40 minutes
Ingredients:

* 4 cups chicken broth
* 1-3/4 pounds whole chicken breasts
* 1 stalk celery, chopped
* 1 leek, white part only, chopped
* 4 kiwifruit, peeled and cut in 1/4-inch slices
* 1 orange, washed and dried
* 1 lemon
* 1 Tbsp butter
* 1 Tbsp sugar
* 1/8 tsp salt
* 1/8 tsp cayenne pepper

Preparation:
Bring chicken broth to a boil in large saucepan. Add chicken and simmer 10 minutes, skimming off any scum that rises to the top. Add celery and leek and simmer an additional 10 minutes. Remove chicken from broth and keep warm. (Broth may be strained and reserved for other uses.)

Arrange kiwifruit in a fan-shaped pattern on a serving dish.

Zest the rind of half of the orange with a microplane. Sprinkle zest over kiwifruit.

Juice the orange and lemon into a small bowl. Heat butter in a small saucepan and add sugar. Stir until sugar is melted and begins to carmelize (turns dark), about 5 minutes. Add orange and lemon juices, stirring until incorporated. Boil until the sauce is reduced to about 2 tablespoons. Stir in salt and cayenne pepper.

Remove chicken breast from the bones, discarding skin, and slice into thin strips. Place chicken strips on top of kiwifruit and top with sauce to serve.

Yield: 4 servings

Kiwi Fruit Jellies Recipe:

Kiwi Jelly is a beautiful example of delicious desserts.

Ingredients:

•2 pounds kiwi fruit, peeled

•Juice of 1 lemon

•3 cups sugar

•2 Tablespoons unsalted butter

•1 cup liquid pectin

•Green food coloring, if desired

•Superfine sugar

•1 green apple

•1 orange

Preparation method:

Line an 8 x 10-inch pan with wax or parchment paper. In a food processor or blender, combine kiwifruit, lemon juice, and 1 cup sugar.

Puree. It may be necessary to do this in batches. Pass the liquid through a food mill or fine strainer into a large pan. Add remaining sugar; stirring constantly, bring to a boil. Boil for 3 minutes; add butter; still stirring, boil 3 minutes more. Remove from heat and stir in pectin and a few drops of food coloring, if desired.

Pour into prepared pan and allow to set overnight in cool place. Cut into attractive shapes and roll in sugar. Store in a cool place in airtight containers with wax paper separating the layers.You eat dessert with fruit juices such as pomegranate juice. Will keep up to 1 week.

Yield: about 2 pounds

Kiwifruit salad:

This salad is very tasty and full of vitamin C.

ingredients:

2 large kiwifruit, peeled and sliced
1 large pear, peeled and sliced
1 medium navel orange, peeled and sectioned
1 cup seedless red grapes, halved
1/2 cup ginger ale
1/2 teaspoon grated orange peel

preparation method:

In a large bowl, combine all ingredients and add the your salad olive oil and a few drops of fresh lemon and now Serve with a slotted spoon.

Kiwi fruit season salad:

We recommend Make this salad every day and eat and To be always healthy and energetic.

Ingredients:

2 green kiwifruits, peeled and sliced

1 Lebanese cucumber, sliced

2 avocados, peeled and sliced

1 cup grapes, sliced in half

¼ cup baby spinach leaves

¼ cup frozen raspberries, blended to a puree

2 tsp red wine vinegar

Instructions:

Arrange the fruit, cucumber and baby spinach leaves in individual serving bowls.

Whisk together the raspberries and red wine vinegar, and pour over the salad

Nutrition Analysis:

Serving Size: ¼ of the recipe
Calories: 34
Fat: 0
Saturated Fat: 0
Cholesterol: 0
Fiber: 2 gm
Sodium: 4 mg

Kiwi and banana Salad:

Ingredients:

8 kiwi fruits, sliced

2 bananas, peeled and sliced diagonally

1 papaya, pared, seeded and slice

Fresh lemon: half lemon

honey lime dressing:

2 tablespoons olive oil or 2 tablespoons salad oil

1 tablespoon honey

1 tablespoon lime juice

1/8 teaspoon grated lime zest

1/8 teaspoon paprika

1 dash salt

Preparation method:

Combine Kiwi fruit, banana, and papaya; toss gently with honey lime dressing.

Honey lime dressing: combine all dressing ingredients and season to taste with a dash of salt.

Whisk well to combine. Makes about 1/4 cup

And now our delicious salad is ready. Bon appetite.